Is LEMON PEPPER WITH LEMON JUICE 30 MINUTE MARINADE, LEMON PEPPER WITH LEMON JUICE Low FODMAP?

Ingredients

Water, Lemon Juice, Distilled Vinegar, Salt, Modified Corn Starch, Sugar, Rice Flour, Spices (Including Black Pepper, Dill Seed, Rosemary), Garlic, Lemon Peel, Onion, Xanthan Gum (Thickener), Citric Acid, Potassium Sorbate, Sodium Benzoate & Calcium Disodium Edta (To Protect Quality), Natural Flavor, Beta Carotene (Color), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products