No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pics Orange Cream Ice Cream Bars, Orange Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW FAT ICE CREAM (MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR). SHERBET: (WATER, MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF ORANGE PULP, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, ANNATTO EXTRACT FOR COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar, Frozen

Flavor
CitrusFruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Pics Orange Cream Ice Cream Bars, Orange Cream | Spoonful