Is Pie, Baked, Coconut Creme, Classic Recipe Dairy Free?


Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Sucrose, Water, Vegetable Oil (Palm Oil And Soybean Oil), Nonfat Milk, Egg Yolks, Coconut (With Sodium Metabisulfite To Preserve Whiteness), Nonfat Milk Solids, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, High Fructose Corn Syrup, Salt, Egg Whites, Butter (Milk), Corn Starch, Sugar, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavors (Contains Milk), Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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