Is PIE KIT, BERRY Vegan?

Ingredients

GRAHAM CRACKER PIE CRUST (GRAHAM MEAL ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, SOY LECITHIN MALT SYRUP, ARTIFICIAL FLAVOR], VEGETABLE SHORTENING [CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL], SUGAR, CORN STARCH), BERRY JEL PACK (SUGAR MODIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR. CHEESE CAKE FILLING (SUGAR, BAKER'S CHEESE [NONFAT MILK, LACTIC ACID, CULTURES], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COCONUT, PALM KERNEL, SOYBEAN OIL], MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, DEXTROSE, CORN SYRUP SOLIDS, SODIUM CASEINATE, EMULSIFIED [PROPYLENE GLYCOL, MONOSTEARATE, ACETYLATED MONOGLYCERIDES, MONO-AND DIGYCERIDES], TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, WHEAT STARCH, LACTIC ACID ESTERS OF MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, COLOR [YELLOW 5, YELLOW 6].

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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