Is Pieminister Wild Shroom Mushroom, Asparagus & Cream Pie Dairy Free?
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Ingredients
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Mushroom (23%) (Portobello, Chestnut), Water, Onion, Crème Fraiche (Milk), Asparagus (7%), Identity Preserved Palm Oil, White Wine, Leek, Rapeseed Oil, Garlic, Cornflour, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices), Salt, Worcester Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne, Garlic, Clove), Wild Porcini Mushroom (0.2%), Wheat Protein, Raising Agent (Sodium Bicarbonate), Black Pepper, Herbs, Yeast Extract, Barley Malt Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.