Is Pierre Big AZ Bacon Addict Cheeseburger Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

onion powder
onions
soy protein concentrate
fully cookedflamebroiled beef patty with onions
smoke flavoring
wheat flour
enriched wheat flour

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+3 more in the app

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Ingredients

FULLY COOKEDFLAMEBROILED BEEF PATTY WITH ONIONS, CARAMEL COLOR ADDED: Beef, Water, TexturedVegetable Protein Product [Soy Protein Concentrate, Caramel Color, Zinc Oxide,Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, CalciumPantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6),Riboflavin (B2), and Cyanocobalamin (B12)], Onions, Seasoning (Hydrolyzed CornProtein, Dextrose, Salt, Onion Powder, Spices), Vinegar Powder, SodiumPhosphates, Caramel Color. JUMBO BUN: Enriched Wheat Flour (Wheat Flour,Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid),Water, Sugar, Soybean Oil, contains 2% or less of: Ascorbic Acid, CalciumPropionate (Preservative), Calcium Sulfate, Enzymes, Monoglycerides (With AscorbicAcid [Antioxidant] and Citric Acid [Antioxidant]), Salt, Wheat Starch, Yeast(Yeast, Sorbitan Monostearate, Ascorbic Acid). PASTEURIZED PROCESS AMERICANCHEESE: Milk, Water, Cream, contains 2% or less of Cheese Culture, Citric Acid,Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid(Preservative), Soy Lecithin, Tetrasodium Pyrophosphate. FULLY COOKED ROUNDBACON: Bacon (Cured with Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate,Sodium Erythorbate, Sodium Nitrite).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.