Is Pig Wings Fully Cooked Seasoned Boneless Pork Shank with Barbecue Sauce Low FODMAP?

Ingredients

Pig Wing Ingredients: Pork, Water, Canola Oil, Sea Salt, Sugar, Natural Pork Flavor (pork Stock, Natural Flavorings, Salt), Natural Flavorings. Bbq Sauce Ingredients: High Fructose Corn Syrup, Water, Sugar Cane Molasses, Tomato Paste, Vinegar (distilled White Vinegar, Filtered Water), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind [tamarind Solids, Natural Flavor, Sugar, Modified Food Starch, Citric Acid, Caramel Color, Sodium Benzoate And/or Potassium Sorbate, Natural Flavor, Sulfiting Agent), Modified) Food (corn) Starch, Salt, Natural Smoke Flavor, Tamarind Extract, Sodium Benzoate (preservative), Spices, Garlic (garlic, Water). Contains Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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