Is PIGS IN A BLANKET WITH PARMESAN Low FODMAP?

Ingredients

PUFF PASTRY (WHITE WHEAT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C AS DOUGH CONDITIONER}], WATER, UNSALTED BUTTER [PASTEURIZED CREAM], SALT), COCKTAIL FRANK (BEEF, WATER, CONTAINS LESS THAN 2%: SEA SALT, HONEY, NATURAL SPICES, CELERY POWDER, EVAPORATED CANE JUICE, ONION AND GARLIC POWDER, PAPRIKA, SALT, SMOKE FLAVOR), COATING (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PANKO [UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID ADDED AS DOUGH CONDITIONER], EGG WASH [EGGS, WATER], GARLIC POWDER, ONION POWDER, ANCHO POWDER, DEHYDRATED SCALLIONS, CAYENNE PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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