Is PILLARS DRINKABLE GREEK YOGURT MIXED BERRY, 12 OZ Low FODMAP?
Description
Smooth, drinkable Greek yogurt delivers vibrant mixed-berry flavor and creamy, slightly thick texture; consumers use it as a grab-and-go snack, quick breakfast, or smoothie ingredient. Customer reviews praise portability and consistent taste, while some reviewers note variability in sweetness and occasional thinner consistency between different purchases over time or batches.
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Description
Smooth, drinkable Greek yogurt delivers vibrant mixed-berry flavor and creamy, slightly thick texture; consumers use it as a grab-and-go snack, quick breakfast, or smoothie ingredient. Customer reviews praise portability and consistent taste, while some reviewers note variability in sweetness and occasional thinner consistency between different purchases over time or batches.
Ingredients
Non-fat Greek Yogurt (Cultured Non-fat Milk), Water, Pectin (Fiber), Organic Mixed Berry Flavor, Fructan Fiber, Vegetable Juice (Color), Organic Stevia, Non-fat Greek Yogurt (Cultured Non-fat Milk), Organic Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.