Is Pillsbury Country Style Biscuits Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Soybean Oil Shortening, Dextrose, Palm And Soybean Oil, Sugar, Golden Sugar, Baking Soda, Sodium Acid Pyrophosphate, Salt, Potassium Chloride, Sodium Aluminum Phosphate, Potassium Sorbate, Natural And Artificial Flavour, Calcium Chloride, Contains Wheat, May Contain Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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