Is pillsbury cream cheese frosting Low FODMAP?
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Why it's a maybe for low FODMAP
- ans soybean
- fiber
ans soybean
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
amount/serving total fat 5g sat fat 2,5g acts mo % trans fat 0g oout 14 servings serv size sodium 65mg total carb 22g total sugars 20g calories incl 20g added sugars per serving 40 protein 0g %0% not a significant source of cholest, fiber, vit d, calcium, iron and potas, 0,daily value eents: sugar, palm oil, water, corn syrup, corn starch, canola oil, contais of salt, mono and diglycerides, artificial color including yellow 5 and redal flavor, polysorbate 60, modified corn starch, potassium sorbate (pre omile and rosemary extracts), ans soybean ingredients, uted by: ometown food company, best if used by: sep 16 2022
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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