Is Pillsbury Funfetti Cake And Cupcake Mix Strawberry With Candy Bits - 15.25 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat flour
  • enriched bleached flour

wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize
enriched bleached flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Bits (Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Corn Starch, Soy Lecithin, Red 3, Yellow 5, Blue 1, Carnauba Wax), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Salt, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors (Barley), Cellulose, Cellulose Gum, Dextrose, Xanthan Gum, Sodium Stearoyl Lactylate, Red 40, Citric Acid And Bht (Antioxidants)

Check Pillsbury Funfetti Cake And Cupcake Mix Strawberry With Candy Bits - 15.25 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pillsbury Funfetti Cake And Cupcake Mix Strawberry With Candy Bits - 15.25 Oz is available at 11 retailers

AlbertsonsH-E-BHarris TeeterIGAJewel-OscoShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVons

About this product

Grain · Powder

Flavor
SweetFruity
Texture
Powdery
Commonly used for
BakingSnacking