Is Pillsbury™ Pizza Pops™ Pepperoni Pizza Snacks Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • modified milk
  • garlic powder
  • onion powder
  • wheat
  • tomato powder
  • natural flavour
  • tomato paste
  • +1 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

Enriched Wheat Flour, Water, Pizza Topping (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Potassium Chloride, Lactic Acid, Sodium Aluminum Phosphate, Salt, Sodium Phosphate, Flavour (Contains Modified Milk ), Colour), Cooked Pepperoni, Canola Oil, Tomato Paste, Sugar, Salt, Modified Corn Starch, Dextrose, Spices, Sodium Stearoyl-2-lactylate, Baking Soda, Sodium Aluminum Phosphate, Methylcellulose, Onion Powder, Citric Acid, Garlic Powder, Natural Flavour, Glucono Delta-lactone, Monocalcium Phosphate, Glutamic Acid, Potassium Sorbate, Autolyzed Yeast Extract, Tomato Powder, Stevia Extract, Contains Wheat And Milk

Check Pillsbury™ Pizza Pops™ Pepperoni Pizza Snacks against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

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Where to buy

Pillsbury™ Pizza Pops™ Pepperoni Pizza Snacks is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsFortinosGrocery Gateway

About this product

Snack · Piece

Flavor
SavorySaltyMeaty
Texture
CrunchySoft
Commonly used for
SnackingOn The GoLunchDipping