Is Pillsbury Ready to Bake Cookies Confetti 16 oz Pack Low FODMAP?
Description
Soft, sweet cookies dotted with colorful sprinkles bake to a tender center and lightly crisp edges. Commonly served at parties, school events, and as quick snacks, reviewers note easy, convenient preparation and child appeal, while some mention variability in bake time and occasional over-sweetness and occasional inconsistent size and browning.
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Why it's a maybe for low FODMAP
- wheat flour
- natural and artificial flavor
- enriched flour bleached
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, sweet cookies dotted with colorful sprinkles bake to a tender center and lightly crisp edges. Commonly served at parties, school events, and as quick snacks, reviewers note easy, convenient preparation and child appeal, while some mention variability in bake time and occasional over-sweetness and occasional inconsistent size and browning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil, Sprinkles (Sugar, Corn Starch, Vegetable Oil (Palm And Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Contains 2% Or Less Of: Eggs, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pillsbury Ready to Bake Cookies Confetti 16 oz Pack is available at 11 retailers
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