Is Pillsbury Refrigerated Pie Crusts, 2 Ct, 14.1 oz Box Vegetarian?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor And/Or Beef Tallow And Palm Kernel Oil With Bha And Bht Added To Protect Flavor, Water, Wheat Starch, Corn Starch, Contains 2% Or Less Of: Salt, Rice Flour, Xanthan Gum, Sodium Propionate And Potassium Sorbate (Preservatives), Citric Acid, Annatto Extract (For Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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