Is PILLSBURY, TOASTER PASTRIES, CHERRY, CHERRY Low FODMAP?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: DEXTROSE, APPLE PUREE, CORN STARCH, MODIFIED CORN STARCH, DRY YEAST, HYDROGENATED PALM OIL*, SALT, WHEY, CHERRY PUREE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN SYRUP SOLIDS, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, EGG YOLK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, COLORED WITH (RED-40, ARTIFICIAL COLOR), SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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