Is Pillsbury Toaster Scrambles Cheese Sauce, Egg & Bacon, 4 ct/ 7.2 oz Box Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavor
- wheat flour
- malted barley flour
- enriched flour bleached
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm And/Or Soybean Oil, Bacon Crumbles Cured Pork Shoulder Ground And Formed (Cured With Water, Salt, Contains Less Than 2% Of: Maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch, Smoked Maltodextrin, Dextrose, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Maltodextrin, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Cream Cheese (Milk, Cream, Cultures, Salt, Carob Bean Gum), Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Nonfat Milk, Glycerin, Dextrose, Sodium Caseinate, Mono And Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (Potassium Sorbate, Citric Acid, Tbhq), Spice, Yeast Extract, Titanium Dioxide (Color), Guar Gum, Yellows 5 & 6, Polysorbate 60, Beta Carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pillsbury Toaster Scrambles Cheese Sauce, Egg & Bacon, 4 ct/ 7.2 oz Box is available at 14 retailers
About this product
Snack · Piece