Is Pillsbury Toaster Strudel Pastries Cream Cheese & Strawberry Value Size 12 Count - 23.4 Oz Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- wheat flour
- malted barley flour
- enriched flour bleached
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm and/or Soybean Oil, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Dextrose, Corn Starch, Maltodextrin, Whey Protein Concentrate, Modified Corn Starch, Dry Yeast, Salt, Hydrogenated Palm Oil, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Strawberry Puree, Cream Cheese (Milk, Cream, Whey, Salt, Locust Bean Gum), Whey, Citric Acid, Modified Whey, Lactic Acid, Mono and Diglycerides, Egg Yolk, Preservatives (Potassium Sorbate, Sodium Benzoate, TBHQ, Citric Acid), Cellulose Gum, Sodium Citrate, Polysorbate 60, Cellulose Gel, Skim Milk and Cream, Natural and Artificial Flavor, Xanthan Gum, Sour Cream (Cultured Cream, Nonfat Milk), Gum Arabic, Guar Gum, Locust Bean Gum, Colored with (Red 40, Artificial Color, Blue 1), Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pillsbury Toaster Strudel Pastries Cream Cheese & Strawberry Value Size 12 Count - 23.4 Oz is available at 12 retailers
About this product
Snack · Frozen, Piece