Is Pillsbury Toaster Strudel Toaster Strudel Apple Toaster Pastries - 6 Cou... Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- wheat flour
- malted barley flour
- enriched flour bleached
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm, Soybean Oil, High Fructose Corn Syrup, Sugar, Maltodextrin, Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Citric Acid, Apple Puree Concentrate, Whey Protein Concentrate, Mono And Diglycerides, Sodium Citrate, Cinnamon, Whey, Potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Artificial Color, Xanthan Gum, Polysorbate 60, Guar Gum, Natural And Artificial Flavor, Locust Bean Gum, Sucralose, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pillsbury Toaster Strudel Toaster Strudel Apple Toaster Pastries - 6 Cou... is available at 17 retailers
About this product
Snack · Frozen, Piece