Is Pillsbury Triple Cookie Caramel Brownie Layer Bar, Triple Low FODMAP?

Ingredients

SUGAR, WHEAT FLOUR BLEACHED, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, EGGS, CORN SYRUP, SWEETENED CONDENSED MILK (NONFAT MILK, SUGAR, CORN SYRUP), WATER, BROWN SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SALT, BAKING SODA, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, TITANIUM DIOXIDE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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