Is Pimiento Stuffed Green Olives - 5.75oz - Market Pantry™ Low FODMAP?
Description
Firm, briny green olives offer a mildly tangy flavor with a subtle sweet center and a crisp, slightly chewy texture. Commonly used in cocktails, salads, charcuterie, and snack platters, reviewers note consistent size and flavor, convenient jar packaging, and occasional variability in stuffing or firmness across purchases overall.
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Description
Firm, briny green olives offer a mildly tangy flavor with a subtle sweet center and a crisp, slightly chewy texture. Commonly used in cocktails, salads, charcuterie, and snack platters, reviewers note consistent size and flavor, convenient jar packaging, and occasional variability in stuffing or firmness across purchases overall.
Ingredients
Manzanilla Olives, Water, Salt, Pimiento, Lactic Acid, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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