Is Pinch Proper Prawn Curry & Coconut Basmati Rice​ 400g Gluten Free?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Coconut, Desiccated Coconut, Rapeseed Oil, Ginger Purée, Cumin Seeds, Green Chilli Purée, Curry Leaves), Water, King Prawn ( Crustacean ) (14%), Coconut, Onion, Rapeseed Oil, Single Cream ( Milk ), Ginger Purée, Coconut Flakes, Garlic Purée, Muscovado Sugar, Cornflour, Salt, Lemon Juice, Green Chilli Purée, Coriander, Tamarind Paste, Coriander Powder, Mustard Seeds, Turmeric, Fenugreek, Cumin Seeds, Acidity Regulator (Sodium Bicarbonate), Cumin Powder, Curry Leaves, Kashmiri Chilli Powder, Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Star Anise

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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