Is Pinch Rich Railway Lamb Curry & Coconut Basmati Rice ​400g Low FODMAP?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Coconut, Desiccated Coconut, Rapeseed Oil, Ginger Purée, Cumin Seeds, Green Chilli Purée, Curry Leaves), Cooked Marinated Lamb (15%) (Lamb, Water, Salt, Maize Starch, Ginger Purée, Garlic Purée, Cumin Powder, Coriander Powder, Paprika, Oregano, Garlic Powder, Chilli Powder, Rapeseed Oil), Onion, Tomato, Water, Tomato Purée, Tomato Juice, Coconut, Coconut Flakes, Rapeseed Oil, Yogurt ( Milk ), Ginger Purée, Garlic Purée, Cornflour, Desiccated Coconut, Muscovado Sugar, Lamb Extract, Salt, Coriander Powder, Coriander, Cumin Powder, Yeast Extract, Kashmiri Chilli Powder, Green Chilli Purée, Turmeric, Cinnamon, Fennel, Yeast Extract Powder, Cardamom Powder, Clove, Black Pepper, Carrot Concentrate, Leek Concentrate, Sugar, Bay Leaf, Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pinch Rich Railway Lamb Curry & Coconut Basmati Rice ​400g is available at 1 retailer

About this product

Frozen Meal · Pouch