Is PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK, PEPPER JACK Gluten Free?

Ingredients

PEPPER JACK (PASTEURIZED CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, JALAPENO PEPPERS), SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, BELL PEPPERS, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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