Is PINEAPPLE 100% JUICE FROM CONCENTRATE WITH VITAMIN C, PINEAPPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pineapple juice concentrate

pineapple juice concentrate

Dietitian note

The FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Pineapple Juice Concentrate, Filtered Water and Ascorbic Acid (Vitamin C).

Check PINEAPPLE 100% JUICE FROM CONCENTRATE WITH VITAMIN C, PINEAPPLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

PINEAPPLE 100% JUICE FROM CONCENTRATE WITH VITAMIN C, PINEAPPLE is available at 2 retailers

Whole FoodsH-E-B

About this product

Beverage · Liquid

Flavor
FruitySweetTangy
Texture
Smooth
Commonly used for
DrinkingCookingSmoothieMeal Prep
Low FODMAP? PINEAPPLE 100% JUICE FROM CONCENTRATE WITH VITAMIN C, PINEAPPLE | Spoonful