Is PINEAPPLE FILLED FLAVORED BARRITAS PINA COOKIES, PINEAPPLE FILLED Vegetarian?
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Ingredients
WHEAT FLOUR, FILLING [HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE AND QUINCE PUREE, GLYCERIN, CORNSTARCH, DEHYDRATED APPLE POWDER, PECTIN, SODIUM ALGINATE, CITRIC ACID, CALCIUM CITRATE, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL, SOY LECITHIN), WATER, CORN SYRUP, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, COLORS (BETA CAROTENE, CARMINE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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