Is PINEAPPLE FLAVORED GELATIN DESSERT, PINEAPPLE Low FODMAP?
Description
Bright pineapple flavor with a translucent, wobbly gelatin texture; commonly served chilled as molded desserts, layered parfaits, fruit salads, or individual cups for parties and family snacks. Reviewers often note a pronounced tropical taste, clean jiggle, nostalgic appeal, and versatility for desserts or simple, crowd pleasing sweets and holiday gatherings.
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Description
Bright pineapple flavor with a translucent, wobbly gelatin texture; commonly served chilled as molded desserts, layered parfaits, fruit salads, or individual cups for parties and family snacks. Reviewers often note a pronounced tropical taste, clean jiggle, nostalgic appeal, and versatility for desserts or simple, crowd pleasing sweets and holiday gatherings.
Ingredients
SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, ADIPIC ACID, FUMARIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE, SALT, YELLOW 5, YELLOW 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.