Is PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON Low FODMAP?

Ingredients

Coconut Milk (Water, Coconut Cream), Carrot Juice (from Concentrate), Mango Puree, Coconut Water (from Concentrate), Pineapple Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Beta Carotene (For Color), Lemon Juice (from Concentrate), Orange Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit and Organic Stevia Extract (Reb A)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products