No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PINEAPPLES, BANANAS, MANGOS, SPINACH GLOW SUPERFOOD SMOOTHIE KIT, PINEAPPLES, BANANAS, MANGOS, SPINACH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pineapples, Organic Bananas, Organic Mangos, Organic Banana Puree (Organic Bananas, Ascorbic Acid), Organic Spinach, Organic Hemp Seeds, Organic Milled Flax Seeds, Organic Goji Berry Powder, Organic Lucuma Powder, Organic Turmeric, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

PINEAPPLES, BANANAS, MANGOS, SPINACH GLOW SUPERFOOD SMOOTHIE KIT, PINEAPPLES, BANANAS, MANGOS, SPINACH is available at 1 retailer

Whole Foods

About this product

Beverage · Pouch

Flavor
FruityEarthy
Texture
Creamy
Commonly used for
BreakfastMeal PrepSmoothieOn The Go
Low FODMAP? PINEAPPLES, BANANAS, MANGOS, SPINACH GLOW SUPERFOOD SMOOTHIE KIT, PINEAPPLES, BANANAS, MANGOS, SPINACH | Spoonful