Is PINK GRAPEFRUIT IN RUBY CHOCOLATE, PINK GRAPEFRUIT GERD Friendly?
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Why it's not GERD friendly
- grapefruit
- pink grapefruit juice concentrate
- pink grapefruit puree
- citric acid
- cocoa liquor
- cocoa butter
- milk
grapefruit
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
RUBY (SUGAR, COCOA BUTTER, MILK, COCOA LIQUOR, SOY LECITHIN, CITRIC ACID, VANILLA), ORGANIC CANE SUGAR, PINK GRAPEFRUIT PUREE (GRAPEFRUIT, SUGAR, ASCORBIC ACID), PINK GRAPEFRUIT JUICE CONCENTRATE, ORGANIC TAPIOCA SYRUP, ORGANIC GLYCERIN, ORGANIC BUTTER OIL, ORGANIC PALM FRUIT OIL, TARTARIC ACID, PECTIN, SEA SALT, DEXTROSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
PINK GRAPEFRUIT IN RUBY CHOCOLATE, PINK GRAPEFRUIT is available at 1 retailer
About this product
Candy · Bar