No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PINK LEMONADE FLAVORED WITH A SOUR BLUE RASPBERRY SWIRL BETWEEN VANILLA FLAVORED WAFERS ICE CREAM SANDWICH, PINK LEMONADE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SOUR BLUE RASPBERRY SWIRL (SUGAR, SOYBEAN OIL, SPIRULINA EXTRACT [COLOR], CITRIC ACID, COCONUT OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, POLYSORBATE 80, RED 40, BLUE 1, CARRAGEENAN. WAFER: WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN & PALM), CORN SYRUP, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
CitrusFruityTangy
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PINK LEMONADE FLAVORED WITH A SOUR BLUE RASPBERRY SWIRL BETWEEN VANILLA FLAVORED WAFERS ICE CREAM SANDWICH, PINK LEMONADE | Spoonful