Is Blue Bell Ice Cream, Homemade, Vanilla Flavored, The Original, Cups Low FODMAP?
Description
Classic vanilla cups deliver a smooth, creamy texture and familiar flavor favored for individual servings. Consumers often use them for quick desserts, portion-controlled snacks, and as a topper for pies or warm desserts. Reviews commonly note consistent taste, convenient single-serve packaging, and nostalgic appeal among longtime buyers and steady performance.
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Why it's not low FODMAP
- skim milk
- high fructose corn syrup
- milk
- carob bean
- natural and artificial vanilla flavor
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic vanilla cups deliver a smooth, creamy texture and familiar flavor favored for individual servings. Consumers often use them for quick desserts, portion-controlled snacks, and as a topper for pies or warm desserts. Reviews commonly note consistent taste, convenient single-serve packaging, and nostalgic appeal among longtime buyers and steady performance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Sugar, Skim Milk, High Fructose Corn Syrup, Corn Syrup, Natural And Artificial Vanilla Flavor, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Salt, Annatto Color
Check Blue Bell Ice Cream, Homemade, Vanilla Flavored, The Original, Cups against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Blue Bell Ice Cream, Homemade, Vanilla Flavored, The Original, Cups is available at 7 retailers
About this product
Ice Cream · Frozen