Is Pinnacle Foods Birds Eye Spinach, 10 oz Dairy Free?

Description
Frozen spinach offers a mild, slightly earthy flavor and soft, tender texture when cooked; it can be a bit watery after thawing. Commonly used in sautés, soups, casseroles, omelets, dips, and smoothies. Reviewers note convenience and consistent taste, with occasional comments about clumping or excess ice in packages. Packaging concerns.

Description
Frozen spinach offers a mild, slightly earthy flavor and soft, tender texture when cooked; it can be a bit watery after thawing. Commonly used in sautés, soups, casseroles, omelets, dips, and smoothies. Reviewers note convenience and consistent taste, with occasional comments about clumping or excess ice in packages. Packaging concerns.
Ingredients
Spinach
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.