Is Pinnacle Foods Birds Eye Steamfresh Asparagus Spears, 8 oz Low FODMAP?
Description
Frozen asparagus spears offer a mild green flavor and a crisp-tender texture when reheated; people commonly serve them as a quick side, add them to pastas or salads, or fold into stir-fries. Customer reviews praise convenience and ease of preparation while noting occasional uneven spear size and risk of sogginess.
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Description
Frozen asparagus spears offer a mild green flavor and a crisp-tender texture when reheated; people commonly serve them as a quick side, add them to pastas or salads, or fold into stir-fries. Customer reviews praise convenience and ease of preparation while noting occasional uneven spear size and risk of sogginess.
Ingredients
Asparagus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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