Is Pinnacle Foods Birds Eye Steamfresh Gold & White Corn Carrots Asparagus Mixtures 10.8 oz Vegetarian?

Description
Steam-ready vegetable medley delivers sweet-tasting highlights, tender-crisp pieces and a slightly firm bite; commonly used as a quick microwave side, stirred into pastas, mixed with grains, or included in weeknight meal prep. Customer feedback emphasizes convenience and fresh-like flavor, while some reviewers note occasional uneven doneness or sogginess after cooking.

Description
Steam-ready vegetable medley delivers sweet-tasting highlights, tender-crisp pieces and a slightly firm bite; commonly used as a quick microwave side, stirred into pastas, mixed with grains, or included in weeknight meal prep. Customer feedback emphasizes convenience and fresh-like flavor, while some reviewers note occasional uneven doneness or sogginess after cooking.
Ingredients
Yellow Corn, White Corn, Carrots, Asparagus
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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