Is Pinnacle Foods Birds Eye Steamfresh Gold & White Corn Carrots Asparagus Mixtures 10.8 oz Vegan?

Description
Steam-ready vegetable medley delivers sweet-tasting highlights, tender-crisp pieces and a slightly firm bite; commonly used as a quick microwave side, stirred into pastas, mixed with grains, or included in weeknight meal prep. Customer feedback emphasizes convenience and fresh-like flavor, while some reviewers note occasional uneven doneness or sogginess after cooking.

Description
Steam-ready vegetable medley delivers sweet-tasting highlights, tender-crisp pieces and a slightly firm bite; commonly used as a quick microwave side, stirred into pastas, mixed with grains, or included in weeknight meal prep. Customer feedback emphasizes convenience and fresh-like flavor, while some reviewers note occasional uneven doneness or sogginess after cooking.
Ingredients
Yellow Corn, White Corn, Carrots, Asparagus
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


