This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pinnacle Foods Birds Eye Steamfresh Super Sweet Corn 19 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tender kernels deliver a bright, vegetal flavor and a crisp bite after steaming; texture is moist without sogginess. Commonly served as a side, stirred into salads or casseroles, or pureed for soups. Reviewers frequently cite consistent sweetness, reliable convenience, and straightforward microwave preparation, with occasional notes on texture variance.

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Ingredients

Corn.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Pinnacle Foods Birds Eye Steamfresh Super Sweet Corn 19 oz is available at 8 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
Sweet
Texture
Tender
Commonly used for
Side DishMeal Prep
Low FODMAP? Pinnacle Foods Birds Eye Steamfresh Super Sweet Corn 19 oz | Spoonful