No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pinnacle Foods Steak 'N Shake Chili With Beans, 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, diner-style chili with a thick, chunky texture and a saucy consistency; flavor is mildly spiced and broadly appealing. Consumers commonly use it as a quick microwave meal or as a topping for fries, hot dogs, or baked potatoes. Reviewers cite convenience, consistent taste, and occasional variability in seasoning profile.

Ingredients

Water, Beef, Beans, Chili Seasoning (Chili Peppers, Spices (Including Paprika And Spice Extractives] Cumin, Dehydrated Garlic, Salt), Cornstarch. Contains 2% Or Less Of Modified Cornstarch, Salt, Soy Lecithin, Chili Flavor (Natural Spice Extractives [Including Paprika], Datem, Soy Lecithin, Soybean Oil), Caramel Color, Oleoresin Of Paprika.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Pinnacle Foods Steak 'N Shake Chili With Beans, 15 Oz Low FODMAP? | Spoonful