Is PINOT GRIGIO & FIG AGED CHEDDAR, WHITE WINE, AND SWEET FIG CHEESE SPREAD, PINOT GRIGIO & FIG Dairy Free?
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Why it's not dairy free
- whey powder
- cream
- pasteurized milk
- cheese cultures
- cheddar cheese
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, WHEY POWDER, PINOT GRIGIO WINE, FIGS, SOLUBLE FIG SOLIDS, WATER, SALT, LACTIC ACID, XANTHAN GUM, AND SORBIC ACID ADDED AS A PRESERVATIVE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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