Is PINTO BEAN & CHEDDAR ROLLED CORN TORTILLAS FILLED WITH PINTO BEANS, CHEDDAR AND MONTEREY JACK CHEESE TAQUITOS GLUTEN-FREE SNACKS, PINTO BEAN & CHEDDAR Dairy Free?
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Ingredients
TORTILLA: GROUND CORN MASA FLOUR, WATER, TRACE OF LIME. FILLING: PINTO BEANS, ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, CANOLA OIL, CILANTRO, WHITE DISTILLED VINEGAR, GARLIC, SALT, CUMIN, CHILI POWDER, CORIANDER, BLACK PEPPER, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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