Is PINTO BEAN & CHEDDAR ROLLED CORN TORTILLAS FILLED WITH PINTO BEANS, CHEDDAR AND MONTEREY JACK CHEESE TAQUITOS GLUTEN-FREE SNACKS, PINTO BEAN & CHEDDAR Vegan?
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Ingredients
TORTILLA: GROUND CORN MASA FLOUR, WATER, TRACE OF LIME. FILLING: PINTO BEANS, ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, CANOLA OIL, CILANTRO, WHITE DISTILLED VINEGAR, GARLIC, SALT, CUMIN, CHILI POWDER, CORIANDER, BLACK PEPPER, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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