Is PINTO BEAN & CHEDDAR ROLLED CORN TORTILLAS FILLED WITH PINTO BEANS, CHEDDAR AND MONTEREY JACK CHEESE TAQUITOS GLUTEN-FREE SNACKS, PINTO BEAN & CHEDDAR Vegetarian?
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Ingredients
TORTILLA: GROUND CORN MASA FLOUR, WATER, TRACE OF LIME. FILLING: PINTO BEANS, ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, CANOLA OIL, CILANTRO, WHITE DISTILLED VINEGAR, GARLIC, SALT, CUMIN, CHILI POWDER, CORIANDER, BLACK PEPPER, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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