Is PINTO BEAN DIP, SALSA, GUACAMOLE, LIGHT SOUR CREAM, CHEDDAR CHEESE LAYERED DIP Dairy Free?

Ingredients

WHOLE MILK, WATER, TOMATOES, PINTO BEANS, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER, ONION, CULTURED SKIM MILK, LACTIC ACID, LIME JUICE CONCENTRATE, SPICES, GELATIN, DEHYDRATED ONION & GARLIC, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR, WHEY POWDER, CILANTRO, NONFAT DRY MILK, MONO & DIGLYCERIDES, CITRUS FIBER, DISODIUM PHOSPHATE, AVOCADO POWDER (AVOCADO POWDER, MALTODEXTRIN), DISTILLED VINEGAR, SUGAR, CAROB BEAN GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 6, YELLOW 5, BLUE 1, CARAMEL COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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