Is PINTO BEAN DIP, SALSA, GUACAMOLE, LIGHT SOUR CREAM, CHEDDAR CHEESE LAYERED DIP Gluten Free?

Ingredients

WHOLE MILK, WATER, TOMATOES, PINTO BEANS, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER, ONION, CULTURED SKIM MILK, LACTIC ACID, LIME JUICE CONCENTRATE, SPICES, GELATIN, DEHYDRATED ONION & GARLIC, CITRIC ACID, SOYBEAN OIL, NATURAL FLAVOR, WHEY POWDER, CILANTRO, NONFAT DRY MILK, MONO & DIGLYCERIDES, CITRUS FIBER, DISODIUM PHOSPHATE, AVOCADO POWDER (AVOCADO POWDER, MALTODEXTRIN), DISTILLED VINEGAR, SUGAR, CAROB BEAN GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 6, YELLOW 5, BLUE 1, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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