Is Pinty's Chicken Nuggets Gluten Free?
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Ingredients
Chicken Nuggets – Ingredients: Chicken, Water, Rice Flour, Yellow Corn Flour, Canola Oil And/or Soybean Oil, Corn Starch, Rice Starch, Sugars (sugar, Dextrose), Salt, Spices, Garlic Powder, Pea Protein Product, Granulated Roasted Garlic, Baking Powder, Roasted Onion Powder, Natural Flavor, Guar Gum, Yeast, Spice Extract. Plum Sauce – Ingredients: Water, Sugars (sugar, Plum Juice Concentrate, Apricot Puree), Modified Corn Starch, Vinegar, Tomato Paste, Salt, Seasoning, Garlic Powder, Onion Powder, Natural Flavour, Spices.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.