No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pinty's Salt and Cracked Black Pepper Chicken Wings Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Fully cooked wings deliver pronounced savory heat with coarse spice notes and a savory finish. Texture is often described as a crisp exterior yielding to tender, moist meat when baked or air-fried. Common uses include party appetizers, game-day snacks, and quick weeknight meals; reviewers note convenience and occasional uneven crisping.

Ingredients

Chicken Wings - Ingredients: Chicken Wings, Glaze (water, Salt, Modified Corn Starch, Vinegar, Black Pepper, Xanthan Gum, Sodium Benzoate, Potassium Sorbate), Water, Soy And/or Canola Oil, Rice Starch, Salt, Spice Extracts. Bbq Peppercorn Sauce - Ingredients: Water, Sugars (brown Sugar, Powdered Molasses, Maltodextrin), Vinegar, Tomato Paste, Spices, Modified Corn Starch And/or Modified Potato Starch And/or Modified Tapioca Starch, Sea Salt, Canola Oil, Ground Mustard, Xanthan Gum, Dehydrated Garlic, Natural Smoke Flavour, Natural Flavour. Contains: Mustard.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pinty's Salt and Cracked Black Pepper Chicken Wings | Spoonful