Is Pip & Nut Crunchy Maple Peanut Butter Low FODMAP?

Ingredients

Kj, Per 100G/pct -15 2435/366, Fot 46%90, Corbohydrofc Llg/lp, G/005g Pcanuts (87,8H), Seo Solt, Allergy Advice: For Se In Bold Hot Ond Othel Nut Ollergy Suffe(ers, 22Bge Dry Place, Once Open Ect Within 3 Months (Ecsy!)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Nut Butter · Spreadable