Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pip & Nut Crunchy Peanut Butter 300G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy jarred spread offers robust, toasted flavor and a coarse texture with crunchy bits throughout, often praised for adding audible crunch to toast, sandwiches, and baking. Reviewers note consistent chunkiness, easy spreading when stirred, and versatile use in smoothies, sauces, and snacks, with occasional comments about jar handling and storage.

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Ingredients

Argentinian Hi-Oleic Peanuts (99.4%), Sea Salt (0.6%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pip & Nut Crunchy Peanut Butter 300G is available at 3 retailers

TescoAsdaOcado

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SandwichSnackingBreakfastOn The Go
Low FODMAP? Pip & Nut Crunchy Peanut Butter 300G | Spoonful