Is Pip & Nut Smooth Peanut Butter Classic Roast Low FODMAP?
Description
Smooth, creamy spread with a pronounced roasted flavor and a silky mouthfeel that spreads easily on toast, sandwiches, and in smoothies; reviewers commonly note consistent texture, balanced roast character, and good spreadability, while a minority mention occasional oil separation and varied sweetness preferences. Also common in baking and as dip.
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Description
Smooth, creamy spread with a pronounced roasted flavor and a silky mouthfeel that spreads easily on toast, sandwiches, and in smoothies; reviewers commonly note consistent texture, balanced roast character, and good spreadability, while a minority mention occasional oil separation and varied sweetness preferences. Also common in baking and as dip.
Ingredients
Argentinian Hi-oleic Peanuts [99.6%], Sea Sat. Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.