Is Pipcorn Heirloom Cheese Balls Cheddar Low FODMAP?
Description
Light, airy puff delivers a pronounced savory, tangy flavor with a crisp initial crunch and a melt in the mouth finish; commonly enjoyed straight from the bag as a snack, shared in party bowls, or used as a crunchy topping. Reviewers frequently cite bold flavor, consistent texture, and convenient portioning.
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Why it's a maybe for low FODMAP
- organic whey
- heirloom corn
organic whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Light, airy puff delivers a pronounced savory, tangy flavor with a crisp initial crunch and a melt in the mouth finish; commonly enjoyed straight from the bag as a snack, shared in party bowls, or used as a crunchy topping. Reviewers frequently cite bold flavor, consistent texture, and convenient portioning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Heirloom Corn, Sunflower Oil, Organic Whey, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Nonfat Milk Powder, Sea Salt, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Culture), Organic Extractives Of Paprika, Lactic Acid. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pipcorn Heirloom Cheese Balls Cheddar is available at 5 retailers
About this product
Snack · Nugget